EFT Tapping

What is EFT (Emotional Freedom Technique) Tapping Therapy

Over 20 Years Of Experience In The Health And Wellness Field

EFT (Emotional Freedom Technique) Tapping

For over 25 years, EFT Tapping has been researched in 10+ countries, by 60+ investigators and in 20+ universities, including Harvard Medical School.

EFT is a powerful tool which will help you to take control of your emotions and your stress. 

What is eft?

EFT Tapping is an alternative to the traditional treatment for healing pain and emotional distress. EFT is commonly referred to as tapping or psychological acupressure.

EFT techniques use a tapping motion and a specific sequence with the fingertips or the hands to stimulate energy points or acupuncture points in the body. 

This stimulation, or tapping of the acupuncture points and the specific sequence of the EFT process helps to “clear” or release the root cause of the stuck emotion, bringing you to a place of calm and peace. 

What Does EFT help with?

EFT is a Mind and Body approach which addresses and clears the root cause of many conditions such as:

  • Anxiety
  • Depression
  • Chronic pain
  • Stress
  • Weight loss issues

And many other conditions. 

EFT can be purchased as a individual session and I include it as part of my customized hypnosis program.

What are the benefits of EFT tapping?

The benefits of using the emotional freedom technique (EFT) tapping include the following:

  • It is simple and painless
  • It is easy to learn
  • It is fast to do
  • You can do it anywhere
  • It drastically reduces stress on the spot
  • It puts you in control of your emotions and stress
EFT, Sturbridge, MA

If you’re ready to take control of your emotions and your stress… you’ll love the EFT techniques I’ll teach you as part of your customized hypnosis program.

I offer a FREE 30 minute consultation to make sure EFT Tapping and Hypnosis is a right fit for you.

If You Prefer To Speak To Someone Directly, Give Me A Call

(508) 579-6314

What Our Clients Are Saying

Tiffany Scott
Tiffany Scott
Making decisions about how change can happen and exploring different methods can be scary. Deb made this journey comforting with a sense of being in a safe space. Her insight was appreciated and on-point. She never once left me feel lost while navigating the process before, during, or after our meetings. I felt genuinely supported. Thank you 🙏
My sessions were customized to my individual needs. Breaking a long time habit is hard to do. Debra was easy to work with and I was able to accomplish my goals with relative ease. The session recordings enable me to give myself a refresher or boost whenever I want. If you are struggling and are committed to making a change in your life, I recommend you connect with DebK.
Melissa Banks
Melissa Banks
I saw Deb to work on my chronic neck and back pain. I have seen several doctors, done physical therapy, and acupuncture all with some positive results but I had reached a plateau in my progress. Deb is a very compassionate person who is very easy to talk to. She provided me with 2 recorded hypnosis audio sessions. She also taught me EFT. Both tools have allowed me to effectively manage my stress. I continue to listen to the recordings and practice EFT at home. I have noticed an improvement in my pain and mindset since seeing Deb. I highly recommend her services.
Gillian MacDonald
Gillian MacDonald
I enjoyed my experience with Deb to help mitigate some anxiety related habits. Deb was able to make me comfortable talking about topics that I typically struggle to verbalize and tailored a hypnosis approach based on my needs. I immediately noticed a huge improvement in my ability to control my anxious habit of picking at my skin and cuticles. Deb provided my with 3 recorded sessions that I continue to listen to very regularly. I am so pleased with my results from my experience working with Deb!
Robert Lauritsen
Robert Lauritsen
I have been trying to lose weight to get control of my diabetes. I had been having success on my own, severely restricting carbohydrates. I went to see Deb for 4 1-hour sessions (I believe that is her usual for weight loss) and found they helped reinforce my thinking, my choices and my actions. It also helped me deal with some of the cravings. She starts with a question session to get to know you and what your goals and needs are. She then uses things relevant to you to tailor the actual hypnosis sessions and make them very personal but never intrusive. I never felt uncomfortable in any way. I also found she is very flexible in her approach, as there was one technique she introduced which I did consider to be helpful and she adjusted easily and without any disagreement. The end result is, I have continued to lose weight and my blood glucose and Hemoglobin A1c have all been reduced to close to normal levels. I am very pleased. If you have the time and money I recommend you give this a try to augment your other efforts towards losing weight.
Shelby Seymour
Shelby Seymour
Deb is amazing at what she does! She is truly compassionate and caring and really makes the experience about helping and bringing out the best in you. She did wonders for my stress and anxiety and I can’t thank her enough for her help and professionalism. Would highly recommend her to anyone looking to be let go of self sabotage!

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See if EFT Tapping and hypnosis is a right fit for you!

*DISCLAIMER: Results may vary from person to person. I guarantee that I will use the most professional up-to-date hypnosis techniques for each individual. Hypnosis does not treat or diagnose any disease. Hypnosis provides guidance for you to live your best life and assists you in helping you develop your best self.