Weight Loss

I offer a FREE 30 minute consultation to see if hypnosis is right for you.

Over 20 Years Of Experience In The Health And Wellness Field

Weight Loss

Hypnosis looks at the beliefs and habits you may have around food and exercise. We customized a hypnosis program just for you. You will learn stress reduction tips with EFT tapping and self-hypnosis.

WEIGHT LOSS

You will discover your self-sabotaging ways so that you can release the weight once and for all now. A copy of your personalized session on audio will be given to you. You can listen to this audio for reinforcement between sessions. Clients can join my private Facebook page that is full of resources for additional meditation, EFT tapping, recipes, encouragement and movement ideas. In this program, we look at what works for you and your schedule. Together, we can make this program doable, easy, and flexible.

Hypnosis, Sturbridge, MA
"I have been trying to lose weight to get control of my diabetes. I had been having success on my own, severely restricting carbohydrates. I went to see Deb for 4 1-hour sessions and found they helped reinforce my thinking, my choices and my actions. It also helped me deal with some of the cravings."
R.L.
Sturbridge, MA

If You Prefer To Speak To Someone Directly, Give Me A Call

(508) 579-6314

If you’re ready to breakthrough the obstacles blocking your weight loss success…

I offer a FREE 30 minute consultation to make sure hypnosis is the right fit for you.

If You Prefer To Speak To Someone Directly, Give Me A Call

(508) 579-6314

What Our Clients Are Saying

Melissa Banks
Melissa Banks
2021-10-06
I saw Deb to work on my chronic neck and back pain. I have seen several doctors, done physical therapy, and acupuncture all with some positive results but I had reached a plateau in my progress. Deb is a very compassionate person who is very easy to talk to. She provided me with 2 recorded hypnosis audio sessions. She also taught me EFT. Both tools have allowed me to effectively manage my stress. I continue to listen to the recordings and practice EFT at home. I have noticed an improvement in my pain and mindset since seeing Deb. I highly recommend her services.
Gillian MacDonald
Gillian MacDonald
2021-06-11
I enjoyed my experience with Deb to help mitigate some anxiety related habits. Deb was able to make me comfortable talking about topics that I typically struggle to verbalize and tailored a hypnosis approach based on my needs. I immediately noticed a huge improvement in my ability to control my anxious habit of picking at my skin and cuticles. Deb provided my with 3 recorded sessions that I continue to listen to very regularly. I am so pleased with my results from my experience working with Deb!
Robert Lauritsen
Robert Lauritsen
2019-08-02
I have been trying to lose weight to get control of my diabetes. I had been having success on my own, severely restricting carbohydrates. I went to see Deb for 4 1-hour sessions (I believe that is her usual for weight loss) and found they helped reinforce my thinking, my choices and my actions. It also helped me deal with some of the cravings. She starts with a question session to get to know you and what your goals and needs are. She then uses things relevant to you to tailor the actual hypnosis sessions and make them very personal but never intrusive. I never felt uncomfortable in any way. I also found she is very flexible in her approach, as there was one technique she introduced which I did consider to be helpful and she adjusted easily and without any disagreement. The end result is, I have continued to lose weight and my blood glucose and Hemoglobin A1c have all been reduced to close to normal levels. I am very pleased. If you have the time and money I recommend you give this a try to augment your other efforts towards losing weight.
Shelby Seymour
Shelby Seymour
2019-06-19
Deb is amazing at what she does! She is truly compassionate and caring and really makes the experience about helping and bringing out the best in you. She did wonders for my stress and anxiety and I can’t thank her enough for her help and professionalism. Would highly recommend her to anyone looking to be let go of self sabotage!

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See if hypnosis is the right fit for you!

*DISCLAIMER: Results may vary from person to person. I guarantee that I will use the most professional up-to-date hypnosis techniques for each individual. Hypnosis does not treat or diagnose any disease. Hypnosis provides guidance for you to live your best life and assists you in helping you develop your best self.