Complete Wellness Solutions
Weight Loss with Hypnosis
Hypnosis looks at the beliefs and habits we have around food and exercise. In this personalized hypnosis program you will learn stress reduction tips with EFT tapping and self-hypnosis. You will discover your self-sabotaging ways so that you can release the weight once and for all now. A copy of your personalized session on audio will be given to you. You can listen to this audio for reinforcement between session. Clients can join my private FaceBook page that is full of resources for additional meditation, EFT tapping, recipes, encouragement, and movement ideas.
In this program we look at what works for you and your schedule. Together, we can make this program doable, easy, and flexible.
This journey of healthy living is about making changes. If we do the same things we get the same result. You need to truly be ready for this path. There is homework and participation to make it work.
When you think about yourself at your idea weight, how does that truly make you feel? Do you recognize your self-talk and how it can sabotage your best efforts? Are you ready to truly embrace your life? Hypnosis works on the self-limited beliefs that you may have picked up about food, exercise and your self-worth. For any method to work your desire to take responsibility for personal change is key.
What former clients are saying:
"I have been trying to lose weight to get control of my diabetes. I had been having success on my own, severely restricting carbohydrates. I went to see Deb for 4 1-hour sessions (I believe that is her usual for weight loss) and found they helped reinforce my thinking, my choices and my actions. It also helped me deal with some of the cravings. She starts with a questions session to get to know you and what your goals and needs are. She then uses things relevant to you to tailor the actual hypnosis sessions and make them very personal but never intrusive. I never felt uncomfortable in any way. I also found she is very flexible in her approach, as there was one technique she introduced which i did consider to be helpful and she adjusted easily and without any disagreement. The end result is, I have continued to lose weight and my blood glucose and hemoglobin A1c have all been reduced to close to normal levels. I am very pleased. If you have the tome and money I recommend you give this a try to augment your other efforts towards losing weight."
- Robert L.